Dollop with pesto; swirl into egg mixture with a knife. This sweet potato crust quiche uses a base of thinly sliced roasted sweet potatoes for the crust, and its filling is loaded with sautéed veggies and cheese! Pour egg mixture over mushrooms. To make the crust, slice the sweet potatoes as thinly as possible. This easy red capsicum and ham quiche with sweet potato crust is a great dish for anyone looking to not eat heavy carbs.This quiche is the perfect spring dinner .Shredded sweet potatoes are a great alternative to the calorie heavy pie crust in this Spinach, Bacon and Cheese Quiche with Sweet Potato .If you haven’t made a quiche with a sweet potato crust, it’s time! this link is to an external site that may or may not meet accessibility guidelines. Quiche sounds so fancy yet its really quite simple to make. Let it cool slightly before cutting. Place mushrooms in an even layer on to the sweet potato crust. Add mushrooms and cook 2-3 minutes. Heat olive oil in a large skillet over medium-high; swirl to coat. Ingredients: 4 tablespoons butter 2-3 medium sweet potatoes (about 12 ounces) 1/2 cup finely chopped onion 1 tablespoon cornstarch sea salt and black pepper to taste Two bunches fresh spinach, chopped 8 ounces mushrooms, sliced 1 cup broccoli florets, small diced 4 ounces goat cheese, crumbled Whisk together eggs, milk, cheese, Swiss chard, salt, and pepper in a medium bowl. Remove from heat and set aside. Sweet potatoes make the perfect gluten-free crust for this custardy quiche. © Copyright 2020 Meredith Corporation. Pour egg mixture over mushrooms. It's filled with sweet wild mushrooms and savory Gruyère cheese. Add in the pesto and swirl using a knife. Whisk together eggs, milk, spinach, salt and pepper in a medium bowl. Shredded sweet potatoes are a great alternative to the calorie heavy pie crust in this Spinach, Bacon, Cheese Quiche with Sweet Potato Crust. Let it cool slightly before cutting. Whisk together eggs, milk, spinach, salt and pepper in a medium bowl. Cook Time: 55 minutes. Whisk together eggs, milk, cheese, Swiss chard, salt, and pepper in a medium bowl. Spray a 9-inch pie plate with cooking spray; line with sweet potato in overlapping circles. Add garlic and cook until the mushrooms are brown and tender, 5 minutes. Sweet Potato Crust. Meanwhile, in a large skillet, heat remaining oil over medium-high heat. Remove from heat; set aside. It holds up well with the toppings and the eggs seep down into the cracks helping to bind the crust together. Plus you have the option of adding all the veggies you want in the Quiche itself. Shredded sweet potato “hash browns” make up the healthy crust of these gluten-free muffin-tin quiches. Remove from oven; press sweet potato into dish. Bake at 400 degrees until tender, about 20 minutes. Stir in the cooled onion and garlic. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Bake at 375°F until set in center, about 20 minutes. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1 (10-oz.) Add in the pesto and swirl using a knife. Place mushrooms in an even layer in sweet potato crust. Learn how your comment data is processed. Mandolins are ideal here, but if you don’t have a mandolin slicer, you can use a knife instead. Pour egg mixture over mushrooms. Heat olive oil in a large skillet over medium heat. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch. Calories: 217 kcal. However, its absolutely perfect for the weekends. In a large bowl, beat the eggs, then add the chopped spinach and mushrooms and season well with salt and pepper. Place mushrooms in an even layer in sweet potato crust. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Add mushrooms; cook and stir 3-4 minutes or until tender. Dollop with pesto; swirl into egg mixture with a knife.
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