Expand Your Garden. Look for a daikon radish that doesn't have a lot of wrinkles or dark spots. Committed to helping people enjoy happier, healthier Start by peeling and slicing 300g of daikon into manageable semicircles. See Nutrition Information for Daikon Radish, Fruit & Veggie Database My favorite way to eat them is in their raw, fermented form in kimchi, but they can be baked, sauteed, shredded in salads, or even be eaten straight-up raw dipped in guacamole like carrots. Roast ’em! There are 12 references cited in this article, which can be found at the bottom of the page. I’ve been loving daikon radish recently. PBH has curated resources to help you stay safe and healthy during Coronavirus (COVID-19). You can leave the skin on if you want an extra punch of spicy flavor. My recent discovery was that they spiralize beautifully and can replace noodles in most noodle-containing dishes. Add a cubed daikon radishes to your next pot roast or pan of roasted vegetables. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. [1] X Research source If you're just topping a salad with it, pick a smaller daikon. Make a soup You can make a soup with daikon radish, which is healthy as well as delicious. If you've got your hands on a girthier one, it spiralizes beautifully—yup, daikon "noodles" and curly fries—and can be sliced into pretty divine baked chips. They range anywhere from 6 to 15 inches (15 to 38 cm) long, so choose one that's the right size for your recipe. Key Nutrients in Fruits & Veggies Prepping your ingredients first is essential for this process to go smoothly. Place daikon radishes in a baking pan or slow cooker with carrots, onions, garlic, low … Sprinkle these pieces on top of an Asian salad, or use them as a cabbage replacement for coleslaw. Slice daikon radishes and eat raw with a dip or peanut butter or add shredded raw Daikon radishes to salads. Homemade Asian Take-Out. Get your kids interested in fruits and veggies by helping them grow something. Enjoy shredded radish instead of cabbage in your next batch of homemade coleslaw. longipinnatus) and they're tasty. By using our site, you agree to our. The longer time you let the daikon radish cook, the less pungent it tends to become. Stir-fry then enjoy a simple Asian-flavored main dish. Fruit & Vegetable Recipe Search. Slow Cooked. This adds vitamin C without changing the flavor! This traditional Japanese cake, also known as Daikon mochi, is made by combining shredded daikon radishes, rice flour, various shredded or chopped vegetables, and dried shrimp. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. As a Substitute. How the Daikon Diet works. Radishes grow easily and your kids may even be persuaded to eat them after harvest. Quick Pickled Daikon Combine sliced daikon radishes, brown rice, one egg, all of your other favorite vegetables, and a small amount of low-sodium soy sauce in a wok. Some daikon roots grow as large as 50 pounds, but the root is not the only edible part. As for the body, think of it like a carrot. It should be firm and smooth. It's no surprise that the Daikon Diet has gained so much attention that health practitioners would recommend it to their patients in Japan. All tip submissions are carefully reviewed before being published. To make a healthier version, create cakes and lightly sauté in olive oil until browned on each side. Turn on low and let the juices and flavors start mixing for an all-in-one meal! Substitute them in our Apple-Beet Salad, Chicken Tortas, or our Herb Potato Salad recipes! See Recipe. Daikon radish is popularly used in Asian and Indian cooking and known for its potent medicinal properties. If you're just topping a salad with it, pick a smaller daikon. Daikon can be stored in the fridge for up to a week, but once it’s cut, it leaves behind a strong odor. % of people told us that this article helped them. Try them baked or boiled in stews and soups or in a stir fry. You must be kidding me! References. Baked, Boiled or Steamed. Pickling daikon is relatively easy to do, and there are tons of recipes to experiment with. wikiHow's. Daikon is sometimes available in larger supermarkets, but you’re more likely to find it in Asian or Caribbean food shops. Choose a daikon radish that’s firm and smooth. Use daikon radishes any way you would use a carrot, and then some. You can steam, blanch, braise, simmer, boil, or stir-fry a carrot, and the mighty daikon takes to these preparations just as well. This article reviews the types, nutrition, benefits, and uses of daikon radish. Use daikon radishes in any recipe that calls for radishes. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Eat ’em Raw. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. This article has been viewed 9,684 times. Try serving boiled daikon cubes alongside steak as a substitute for potatoes. Place a lid over the pan and let the concoction cook for 10 to 12 minutes, stirring occasionally. All that you have to go on the Daikon Diet is eat 300g of raw Daikon every day. So, while making a soup, make sure that you add it to the bowl only when the cooking process is about to end. Also try them lightly steamed with olive oil, salt or lemon juice for flavor. For casseroles or stews, go with a larger one. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1d\/Eat-Daikon-Step-1.jpg\/v4-460px-Eat-Daikon-Step-1.jpg","bigUrl":"\/images\/thumb\/1\/1d\/Eat-Daikon-Step-1.jpg\/aid9195507-v4-728px-Eat-Daikon-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
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\n<\/p><\/div>"}, http://www.thekitchn.com/why-daikon-radishes-deserve-love-ingredient-intelligence-219892, https://www.fda.gov/Food/FoodborneIllnessContaminants/BuyStoreServeSafeFood/ucm114299.htm#prep, https://food52.com/blog/11814-daikon-and-11-ways-use-it, http://www.goodhousekeeping.com/food-recipes/cooking/tips/g1981/knife-techniques-julienne/?slide=3, https://www.youtube.com/watch?v=h5uPZbLlpKo&feature=youtu.be&t=90, https://www.youtube.com/watch?v=h5uPZbLlpKo&feature=youtu.be&t=46, http://divinehealthyfood.com/daikon-radish-stir-fry-carrots-shiitake-mushrooms/, https://www.youtube.com/watch?v=h5uPZbLlpKo&feature=youtu.be&t=138, http://www.saveur.com/article/Techniques/Seven-Things-to-Do-with-Daikon, http://yourlighterside.com/2013/02/chicken-broccoli-bacon-daikon-casserole/, https://www.cheatsheet.com/culture/ingredients-never-thought-put-tacos.html/?a=viewall, consider supporting our work with a contribution to wikiHow.