The details of their lives as holy or highly evolved beings have been carried to us across the mists of time through oral tradition and written scriptures. 31 Benefits of Gratitude: The Ultimate Science-Backed Guide. Obviously the concepts of religion and spirituality are fundamentally intertwined. Sadly, this religious “in-group” mentality can be used to justify the exclusion of minorities or those deemed unworthy of God’s favor. Religion maintains a defined, tangible code of ethics, while spirituality is largely undefinable. Meanwhile, in religion, common questions might be "What is the truth?" Whichever path or combination of the two you follow is the personal and subjective expression of your journey of awakening. Religion: By definition, religion is a personal set or institutionalized system of religious attitudes, beliefs, and practices; the service and worship of God or the supernatural. Your choices and behavior are guided not by fear of punishment, but rather by a desire to end suffering and create a peaceful and loving world for all. In this way, religion requires people to be obedient with their beliefs, keeping them fixed to scriptures or what is taught to them by religious leaders. It shapes one's beliefs, attitudes, and actions by giving importance to the adherence of rules. Telling people you are spiritual but not religious is often greeted with a confused face. Take well-being with you wherever you go with the Chopra app. Self-discovery makes spirituality great. They are following not a set of external rules, but their own inner call to spirit. Religion's focus is the content of one's belief and the outworking of that belief; spirituality's focus is the process of becoming more attuned to unworldly affairs. In fact, some may find that their spirituality is closely linked to a religion, while others may have their own personal relationship with a higher power. It creates practical implications for everyday behaviors in adherence to the beliefs, rituals, and practices of the group. Religion Tells You The Truth – Spirituality Lets You Discover It. All yoga groups today in the West, as long as they worship the Hindu Gods are religious and belong to Hinduism and certainly not spiritual. Origins of Religion and Spirituality . A spiritual person looks within themselves to do the right thing and a religious person looks to the outside for guidance. He or she observes the rites and practices, such as regularly attending church services on a Sunday for Christians, observing the Sabbath for Jews, and fasting during Ramadan for Muslims. Spirituality: By comparison, spirituality is often less focused on the rigidly traditional approach and often favors an evolutionary mentality. Religious beliefs and spiritual beliefs differ in the ways in which they are practiced. Spirituality is simply one's ability to recognize that every person is more than just a human body—they are a soul that has unlimited potential. These figures are the subject of worship and devotion and form the foundation of religious practices and rituals in a community. So, when asking the question, "Can you be spiritual and religious?" Being spiritual involves holding one's personal set of beliefs and practices and searching for the purpose of life. So, what is the difference between a spiritual person and a religious person? Ready to start meditating? Do you count on an institution to organize your beliefs for you, or do you pick and choose what you want to believe? Spirituality: Spirituality though, breaks free from the restrictions and rigid structure sometimes associated with traditional religion. All paths Arjuna, lead to me.”. Help others thrive and find purpose with a mind-body-spirit approach. It is a structured, frequently rule-based construct that to some degree governs the behavior of its members. Where the two overlap is each person's individual experiences that impact how they think, feel, and act. A fluid is a boundary between religion and spirituality. The fear of punishment for one's actions is often a principle factor in religion. The leaders often carry out certain rituals regarding the core beliefs of the religion, which lay the foundation for how one's life should be lived. Let’s try to clear things up by taking a closer look at the most defining differences between religious and spiritual paths. Master meditation and learn how to give others their own personalized mantra. On the other hand, spirituality concentrates more on each person's individual soul. In contrast, spirituality is something no one can decide for you. Institutionalized Religion focuses on dogmas and rules whereas spirituality focuses on the soul that dwells within you. A spiritual person often arrives at their own truths while they are developing their spirituality, rather than following an ideology or set of rules. Spiritual practices such as meditation, yoga, silence, and contemplation allow you to make conscious contact with more expanded states of consciousness, thus helping to experientially validate the teachings rather than accepting them on faith alone. You’ve probably heard people say they’re “spiritual but not religious” when describing their faith, and wondered what it truly means. This refers to both a more flexible and adaptive mindset toward core teachings of the great wisdom traditions but also reflects the understanding that, as the name implies, spiritual growth is an evolutionary process. Spirituality is when you have elevated yourself from that of a slaved mind to an empowered mind. But while they aren’t diametric opposites, neither are they the same. Religion: On the whole, a formal religion is often an objective experience. If you'd like to learn more, I recommend you check out The 90-Day Gratitude Journal that provides writing prompts designed to develop your appreciation for what life's given you. With spirituality, self-discovery has no boundaries. You can belong to a religious group and still be spiritual, and vice versa. The belief system is usually predefined. The difference between religion and spirituality is not so much about what you believe—but about how you live, and what is your attitude. Resource for mind-body health, meditation, personal growth, nutrition, and more. A major difference between religion and spirituality is believing versus being. One popular idea is that there exists a distinction between two different modes of relating with the divine or the sacred: religion and spirituality. Spirituality focuses more on the quality of the message that is being offered than the differences in the details of the original story. Based on these definitions, the major difference between religion and spirituality is one of believing versus being. What religion and spirituality have in common is that they both can be false methods of having a relationship with God. Spirituality is a solitary experience of the divine, while religion involves a group of people brought together by their common faith or beliefs about the divine. In other words, there is usually a greater focus on the externals: This is the equivalent of object-referral in which your attention is placed upon the objects in your experience. Spiritual people learn and develop their beliefs based on their own experience while religious people learns it based on the experiences they are told about their religious founders. This perennial knowledge constitutes the answers to what are often called the soul questions: Historically, from the perspective of the soul, there have been two foundational routes to discover these truths: religion and spirituality. Spirituality is broader and more abstract than religion. Everything you need to live a life in total balance from the authority in well-being. In short if you bow to or recognize a deity or a God, being in the form of a stone, a picture or a statue or whether you choose to bow to an invisible God, you are not spiritual, you are religious. Religion and Spirituality are both rooted in trying to understand the meaning of life and how a relationship with higher power may influence that meaning. Unlike the scientific worldview, religions don’t require evidence to validate their claims. 9 Best Gratitude Apps to Be More Thankful Every Day, >> Click to Grab the FREE Book: The Morning Routine for Peak Performance<<. In spirituality, one may ponder, "Where do I find meaning in life, and what are my true values?" Nothing is set in stone, so what one may find to be "right" or "wrong" today may change down the line with new life experiences. Those practicing religion fear the consequences of the way they live their lives after they die. The world has no perimeters, races, or cultural partitions. the answer is "yes—if your true beliefs fall in line with a certain religion.” However, many who are spiritual believe that everyone's ultimate truth is the same, despite any differences among them. Because every human's essence is the same, it means that any differences are superficial. When it comes to the religion vs. spirituality debate, neither is inherently good or bad.
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