Then fluff quinoa with a fork. Toss the diced sweet potato in the olive oil and spices and lay it out in an even layer on the prepared baking sheet. It’s Danae from Recipe Runner. Double the dressing, it is awesome! Black beans and corn are good with a little roasting, too.). This site uses Akismet to reduce spam. There spiced roasted sweet potatoes add so much flavor and pair perfectly with the earthly black beans, corn, roasted red pepper and creamy avocado. We use cookies to ensure that we provide you the best experience on our website. Stay a while and check out our recipes, tutorials and videos featuring meals the entire family will love! To a small food processor add fresh cilantro, greek yogurt, red wine vinegar, lime juice, olive oil, honey, dijon mustard, red pepper flakes, ground cumin, smoked paprika, garlic clove, salt and a pepper to taste. (Bowl is even better with roasted pepper and onion. Roast for 12–15 minutes or until it is fork tender. Keywords: quinoa bowls, quinoa bowl, quinoa bowl recipe, sweet potato black bean, black bean sweet potato, vegetarian quinoa bowl, easy vegetarian recipes, Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats, The cilantro lime crema doesn’t have any lime. The best way to describe the taste and texture of quinoa is, it’s like brown rice and oats had a baby. So thankful for this little crew of mine! Top with more cilantro if desired. Easy Sweet Potato Black Bean Quinoa Bowls drizzled with a zesty Cilantro Lime Crema. Al the flavors go well together. Top the quinoa with the black beans and roasted … Remove from heat and fluff quinoa with a fork. Then tossed with black beans, quinoa, more veggies and topped with a fresh zesty Cilantro Lime Crema that you need to double! The only cooking involved is the sweet potatoes and really that’s just peeling, chopping, … I ho, I don't post a lot of dessert recipes on here, but, ➡️ Make an EPIC Instagram worthy HOLIDAY C, Turkey & Gravy go together just like 2020 & the ho, My tried & true MOIST THANKSGIVING TURKEY RECIPE W, What daddy wants ... daddy gets! In 2 or 3 serving bowls divide the quinoa mixture. This fresh vegetarian meal is filled with roasted sweet potatoes, black beans, quinoa, roasted red peppers and corn. Very yummy! Top the quinoa with the black beans and roasted sweet potato. Is it alright if I share this link to your recipe? Rinse it before use. Toss diced sweet potato in olive oil and spices and lay it out in an even layer on the prepared baking sheet. Once water is evaporated, fluff quinoa with a fork and serve. I’ve seen a lot of Raw Bowls and Buddha Bowls out there lately and although healthy eating isn’t usually my thing (or cooking in general…) they just look too delicious. Probably because I’m so use to picking a protein and then making sides with it. If you decide to take it to work or school, pack the sweet potatoes separately so they retain their crunchy texture. Simmer for about 15 minutes, covered. Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes Ingredients 2 cups cooked quinoa2 eggs, beaten1 cup sweet potato, mashed2 tablespoons fresh cilantro, chopped2 teaspoons garlic … If I’m being honest, it’s harder than I thought. Learn how your comment data is processed. Preheat oven to 400°F. To a large bowl add quinoa, sweet potatoes, black beans, roasted red pepper, red onion, avocado, corn and then drizzle with dressing. Click 'READ MORE' for our Cookie Policy. Roast the sweet potato for 12-15 minutes or until it is fork tender. Spread the sweet potatoes on a baking sheet in a single layer. Line a baking sheet with foil and spray with cooking spray. Best Avocado Strawberry Spinach Salad with Grilled Chicken, Easy Grilled Chicken Breast with Homemade Spice Rub, Crunchy Vegetarian Thai Quinoa Salad with Peanut Dressing, Thai Chicken Zucchini Noodles with Spicy Peanut Sauce. Then add 2 cups of water and quinoa to a small sauce pan. Pecan Pie is. Your email address will not be published. A balance of sweetness combined w spicy. (optional sliced jalapenos). But I’m up for the challenge. Store the sauce in a mason jar or divide it into individual sauce containers. In the meantime, rinse quinoa and then add water and quinoa to a small saucepan. Looking for more Quinoa Bowl Recipes? This delish three-ingredient recipe of Sweet Potato, Black Beans and Quinoa is an excellent source of protein. One of mine is to incorporate a meatless meal into the mix once a week and these Sweet Potato and Black Bean Quinoa Bowls are helping me do that! Remove and set aside. There are a lot of variations you can make when it comes to quinoa bowls. But the kicker is totally the cilantro lime crema, it ties everything together and completes the dish. It adds a crunchy to any dish as well as fiber! Friday, February 13, 2015. The savoriness of this recipe will satisfy even the pickiest eater. These Sweet Potato and Black Bean Quinoa Bowls are primarily made up of those three main ingredients and then seasoned with some southwest spices. This sweet potato black bean bowl is good for lunch or dinner, and you can serve it with the beans, quinoa, and sweet potatoes warm or cold – whichever way you like it. Quinoa is very easy to prepare. Wonderful combination of healthful ingredients and flavors. Blog | Facebook | Twitter | Instagram | Pinterest, I love this recipe, if your not vegan just vegetarian I would recommend adding some feta cheese, adds a really nice salty contrast x. Hi I was wondering where to find nutritional information for each recipe? My husband and I loved this! If adding a meatless meal or just a delicious healthy meal is part of your nutrition goals for this year, then I highly recommend you give these Sweet Potato and Black Bean Quinoa Bowls a try!
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