A simple side salad with a vinaigrette would be nice. Bring quinoa and water to a boil in a saucepan. Add the chickpeas, parsley, feta and apple and drizzle with dressing. It's flavorful, easy and just delicious! 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas Affiliate details ». This is the first I found and first I tried! I made the salad for lunch today and it was super tasty, couldn’t stop eating it. Bell peppers for green onions. See our, Please let me know how it turned out for you! I made it exactly as written using the feta and it was great. I will start with this recipe. Thank you! It looks delicious. Cook until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer. Cook quinoa. Whisk together the lemon, olive oil, dijon mustard, salt and pepper until smooth. Added shredded carrot too – very tasty! Also how many cups of the salad per serving would that be? Chill in the refrigerator to cool. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. This salad was pretty close to a life saver for us recently, we had made a big batch to take with us on a road trip, and ended up in some pretty dodgy places when our van broke down (4 times!) It is delicious. Gently toss in the cooled quinoa; do not over mix or stir. Wow! The same but different. I used cranberries instead of raisins and added some sugar snap peas. Laundry? It will be in my rotation for healthy dinners at home! I thew in a little balsamic vinegar and maple syrup. In a small bowl, whisk olive oil and apple cider vingear. Yum! Nice color combo. What did you pair it with? I will try same technique using a barley mix! I wish I wasn’t putting my whole kitchen in a storage unit in my driveway this weekend, or I’d go buy some quinoa and make a huge batch of this. And a great idea to add the fresh sprouts! Your email address will not be published. This post was created in partnership with USA Pulses and Pulses Canada. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. (Tip: add the raisins as it cools - the raisins will plump up as they absorb any excess moisture.) To make the dressing: In a small bowl, combine the olive oil, 3 tablespoons lemon juice, tahini, garlic, salt and several twists of freshly ground pepper. More about Cookie and Kate », Follow us! Sounds delicious, Julie! Yummy! For more information about the benefits of pulses, and to join me in committing to eat one serving of pulses every week, visit PulsePledge.com. It got rave reviews! 1. This looks incredibly yummy. That’s amazing! Thank you. This one though? This does keep very well and would be excellent for carrying to work for lunch. (It's all free.). I assume you mean a cup of uncooked quinoa, but maybe you meant cooked?? My husband and I loved it!! This salad would be a great packed lunch, and it would also be a lovely vegetarian (easily vegan) addition to your holiday table. Totally is. Taste, adjust salt and lemon to your liking. in the mountains. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}, broccoli, chickpea and avocado chickpea pita sandwiches, Sun-Dried Tomato, Spinach and Quinoa Salad. Thanks so much Kate! Fresh and flavourful Chickpea Mediterranean Salad with Quinoa, sun dried tomatoes, bright herbs and salty feta pieces. Cookie and Kate is a registered trademark of Cookie and Kate LLC. Another great recipe! Whisk together olive oil, lemon juice, lemon zest, remaining 1 ¼ teaspoon salt, and pepper. would it be possible to use 1/4 cup water instead of 1/4 cup oil for the dressing? I did not have spinach so I used finely chopped kale. Usually with feta. Toss the quinoa, chickpeas and veggies together in a large bowl. (To make the dressing: shake all the ingredients up in a jar.) Check. It should not be considered a substitute for a professional nutritionist’s advice. I LOVE Quinoa. Yum! Tip: Do not overcook. Whisk vinegar, salt, honey and smoked paprika in small bowl. I love the creamy dressing and the freshness of herbs. Thank you for sharing, Vanessa. I love your recipes. This is delicious! I’m used to thinning my tahini dressing with water so I was just wondering if that would work for this recipe as well. Will definitely make it again! Serve immediately, or let it cool and refrigerate for later. Make it dairy free/vegan: Omit the feta. This looks yummy. Toss, then sprinkle with toasted walnuts or almonds right before serving. I m, Wow, you guys are super excited about this savoury, This error message is only visible to WordPress admins. Thank you for such a great recipe! Error: There is no connected account for the user 10628115 Feed will not update. But I’m starting to grow little green things in my kitchen – like sprouts and basil – and either would be fab torn and tossed into a quinoa salad. Since we cannot eat garlic I made with chicken Notify me of follow-up comments by email. Check. https://greenvalleykitchen.com/quinoa-salad-chickpeas-arugula-feta-almonds Then my landlord came over to work on some things. Add the chickpeas, parsley, feta and apple and drizzle with dressing. In a large bowl, combine chickpeas, tomatoes, cucumber, parsley, spinach and about half of the feta. Dinner With Julie © All Rights Reserved | Website by Curious Communications, Quinoa Salad with Chickpeas, Feta and Apples, 1 19 oz. http://www.staceysnacksonline.com/2012/03/spring-salad-quinoa-spinach-parsley.html. Each week, I try a new recipe from your blog and each week my husband asks ‘which day are we having Cookie’s recipe?’ HA! Email me when Kate or another C+K reader replies directly to my comment. I like this one the best as it. I’ve been a long time follower of your blog but incredibly, this is the first recipe of yours that I have made. My tastebuds may be a little under-developed but it needed a little something for me! Maybe that’s not new. Place quinoa in a large bowl, fluff with a fork, and let cool. I posted a great salad today also using black quinoa and greens. Dog lover. Leave a comment below and share a picture on. I had everything except the parsley and still found it was perfect. LOVE! My whole family enjoyed this recipe! If I used this as a main dish, how many serving would this make? Add the quinoa and dressing and give a good toss. Your comments make my day. I finalized these salad details while she was away, and it was a relief to come home to a healthy dinner after a stressful day. Did you follow the other measurements exactly? This post is brought to you by USA Pulses and Pulses Canada. Change it up: You could add shredded carrots and/or top with diced avocado. I cook fresh, vegetarian recipes. I wouldn’t know without trying it, but I typically don’t find recipes like this freeze all that well. I’ve always loved a good tumble of quinoa with black beans or chickpeas or sautéed leeks or kale. oh yum. Bring to a gentle boil, salt the water lightly, and cook, covered, for about 15 minutes, until tender and popped. It is fabulous! Always free • Unsubscribe anytime. quinoa, here i come…. I will definitely be making this again. Quinoa salad on the side of the highway, quinoa salad for supper in Merritt, quinoa salad for lunch and supper in Kamloops…. thank you :). I’m totally smitten with quinoa salads too. To cook the quinoa: Combine the rinsed quinoa and the water in a medium saucepan. Gently toss in the cooled quinoa; do not over mix or stir. I’m a little smitten with quinoa salads right now, y’all. Place the quinoa in a medium saucepan and add water to cover by 1 ½ - 2 inches. New to your site. Pour over quinoa and toss to combine. Good thing I made a double batch or it might be all gone before my family gets home for dinner! Vegetarians and meat eaters alike love it. Thanks! If you love this recipe: You’ll also love my Greek Lentil Salad and Sun-Dried Tomato, Spinach and Quinoa Salad.
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