Required fields are marked *. The possibilities are endless! We all have our go-to recipes that we make for ourselves and our families, right?! Generously season your chicken with salt and pepper, on both sides. These baked chicken breasts are coated in a delicious honey soy glaze, flavored with garlic and lime, with just a hint of spiciness from Sriracha hot sauce. Copyright © 2020 Bowl of Delicious on the Foodie Pro Theme. Turn the chicken around in the sauce to make sure it gets all coated. Repeat until the chicken is nicely coated with the glaze and pan drippings. What I did with this Baked Honey Soy Chicken recipe: First, I seasoned my chicken breasts with salt and pepper and then I seared them in a skillet for a few minutes on each side. Pat the chicken breasts dry and dip each in the sauce using tongs, making sure it's coated on all sides. That way, you won’t have to mess with it while the oven is hot. Thanks for the recipe. Then, I made an incredible glaze and poured the glaze over the chicken. Watch your chicken to ensure it doesn't burn. Set aside. Watch your chicken to ensure it doesn’t burn. The possibilities are endless! DOUBLE THE SAUCE if desired!!! Contact me to seek republishing and syndication rights. Use this for salads, on top of rice, in tacos, lettuce wraps or spring rolls! The result is a sauce that’s thick enough to coat and stick to the chicken, but is still relatively thin. Last updated December 18, 2019 By Elizabeth Lindemann / This post may contain affiliate links. To serve honey soy chicken breasts for dinner, I recommend pairing it with some steamed broccoli with soy mayo dip or green beans with spicy peanut sauce. Next, I baked the chicken, uncovered, for about 25 minutes. Hi, I'm Elizabeth! Serve this chicken with rice, in tacos, in lettuce wraps, chop it up and make a buddha bowl or a salad, whatever you want! Filed Under: All Recipes, Dairy Free Recipes, Dinner Recipes, Gluten Free Recipes, Grain Free Recipes, Low Carb Recipes, Whole30 and Paleo RecipesPlease visit my disclaimer page for nutrition, food safety, affiliate, and more disclaimers. Subscribe today for a FREE weekly newsletter! I create easy, real food recipes for busy people. Place chicken breasts on the top rack of the oven parallel to your broiler. These healthy baked honey soy chicken breasts are the perfect low-carb dinner or meal prep lunch - cut them up for a salad or throw them in a wrap! Serve this chicken with rice, in tacos, in lettuce wraps, chop it up and make a buddha bowl or a salad, whatever you want! Cook the first side for 2 minutes, then flip and dab with reserved Basting Sauce. For this recipe, 10 minutes before the chicken is ready when it’s around 135 ºF (57 ºC), we brush our favorite gluten-free honey soy sauce on the chicken skin. Preheat the oven to 425°F. The sauce adds a bit of sweetness, umami from the tamari soy sauce, and enhances the flavors overall. Arrange the chicken breasts in the baking dish. If you’re good at planning ahead, you can marinate them for extra flavor. Using a cast iron skillet (or any ovenproof skillet), over medium high heat, sear the chicken until golden, for about 4 minutes. … Arrange an oven rack at the very top of your oven and one in the middle as well. You can slice it up and toss it with some baby greens, slivered almonds, and drizzle the salad with some miso sesame ginger salad dressing or some honey ginger salad dressing. The recipe is written for whole chicken breasts, not chicken breast cutlets, which are smaller and thinner. Whisk together all ingredients (except for chicken) in a medium bowl until honey is dissolved and … Or, try these Spicy Asian Chicken Spring Rolls! If you like, you can carefully lift the foil liner out of the pan by both edges, creating a depression in the center to allow you to easily pour the sauce over the chicken. To prepare, I recommend moving one oven rack up close to the broiler at the top of your oven, and leaving one in the center of your oven. Garnish with sesame seeds and scallions and enjoy! Cut them up and serve in a salad, on a wrap, or in a grain bowl for lunch. Pour the chicken broth into a medium baking dish. Pour the glaze over the chicken and bake, uncovered, for about 25 minutes, or until no longer pink and cooked through. Remove from oven. You can also add 1 tablespoon of cornstarch to the marinade mixture. Did you make this Baked Honey Soy Chicken Breasts recipe? Shake off any extra and place on a rimmed baking sheet. Your email address will not be published. View 4 More Steps Discover more recipes from Yummly. Bake for 7 minutes on the rack in the middle of the oven. This is seriously the most flavorful chicken ever. This will be the chicken recipe you make over and over again! Brush BBQ plate or grills with oil and heat to medium high. And I also recommend letting the chicken rest for about 10 minutes before slicing into it. They may not be republished in part or whole without permission and proper credit. My oven bbq chicken recipe has been made in thousands of kitchens all over the country with rave reviews. . Place the chicken thighs in the foil layered pan then pour the mixture on top of it. I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. Let me know if you try this! Subscribe to get easy, REAL FOOD recipes for BUSY PEOPLE, like you. Whisk together all ingredients (except for chicken) in a medium bowl until honey is dissolved and sauce is well combined. Preheat oven to 400 degrees F. Line a rimmed baking sheet with foil and brush with 1 tablespoon of the olive oil. Or heat oil in a large skillet over … This will help redistribute the juices, which will result in more juicy, moist chicken breasts. What I did with this Baked Honey Soy Chicken recipe: First, I seasoned my chicken breasts with salt and pepper and then I seared them in a skillet for a few minutes on each side. Learn more! After 25 minutes, remove your chicken from the oven, change the temp on your oven to the broil setting, and tilt your pan to get all of the delicious glaze, and spoon it over your chicken. This recipe is so easy and delicious! These healthy baked honey soy chicken breasts are delicious enough to be the star of your dinner and versatile enough to be a meal prep staple for lunch. Directions. Sprinkle each side with salt and pepper. I wish I would have had the time to marinate it though. Bake for 7 more minutes. So here we go! Learn how your comment data is processed. Use a basting brush to brush the top of the chicken with the sauce. For this recipe, you should brush it with the sauce about three times. Now, this is the important part: after 25 minutes, remove your chicken from the oven, change the temp on your oven to broil, and tilt your pan, get all of the delicious glaze, and spoon it over your chicken. This helps to lock in some moisture so your chicken is still juicy, even after baking it. or chicken thigh meat (you can also use bone-in, skin on chicken), Turkey Chili with Wisconsin Farmer's Cheese, Spring Brunch in Madison WI at The Home Market ». Since chicken breast meat is notoriously easy to overcook, it’s important to do as much as you can to keep it juicy so it doesn’t dry out.
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