:). I always store tahini in the fridge and it lasts a long time. I think the massaging process might help with your husband’s misgivings – it makes the leaves less stiff and more palatable, and softens some of the bitterness in the leaves. I wouldn’t have thought of that!! This salad is to be served at a party alongside several other dishes so I could leave the chickpeas out all together if they don’t add much flavor addition. Leave a comment below and share a picture on. ), I am so with you Kate! Filed Under: All Recipes, Quick and Easy, skinny recipes Tagged With: kale, salad, skinny. This looks good! Fluff the leaves, coarsely chop them and move to a large bowl. ; they both eat like 2-year-olds. This one sounded kind of good and since my 2-year-old daughter loves salads I decided to give it a go. Nothing else compares to those dark greens. This is my kind of salad! I keep coming back for just that dressing! I never thought about massaging kale! I buy sesame seeds in bulk and whirl them together with grape seed oil. I did try the rolling pin technique that another reader suggested to really get the kale wilty, and I agree that working with it makes the texture and taste better. Whatever you decide to do, this is a really great recipe. Let me know which others you try! I’m interested in trying it, but I have to balance that with my husband’s thinking that eating kale is strange. Hadn’t tried this recipe because of the curly kale but I got two huge bunches in our new CSA this week. Also made it for a friend who is a picky eater and even she loved it :) A few times I had to swap the tomatoes for peppers, or the chickpeas for adzuki beans but it was a hit every time, once even with some quinoa added. Made this salad for lunches this week. I didn’t have enough pepper rings so I added the olives as well. This is a great salad and every bit as appetizing and pretty as the photo. This was about a month ago and today is the 6th time we are eating it, my boyfriend and I absolutely love it. It’s pretty amazing. Thanks for the review, Tiago. All rights reserved. I couldn’t stop gobbling it up. Awkward. This is great to hear, Ellen! I love the dressing, too. Hi Amitha! Quick question – is the 1 TBL of Olive Oil in the dressing? I can’t wait for you to see it, Lillian! I have to admit, I added a tablespoon more olive oil and tablespoon of ground mustard cause I didn’t have dijon and I love extra oil. I doubled the recipe and blended in my vitamix. And, as with all of your recipes I’ve tried, it can accommodate quite a bit of substitution, addition, and subtraction depending on what I have in the cupboards and still turn out great (like roasted sweet potatoes for chickpeas, which is my new favorite version!). And I also toasted the raw sunflower seeds in the oven (plain) instead of in a pan with oil. I this recipe a few months ago and I must say that it is awesome. This healthy Greek kale salad recipe is full of bold Mediterranean flavors. I hope I converted him for at least one meal :) Thanks, Alexa! Jessica, thank you! Lol. Will absolutely make again! One question, do canned chickpeas need to be toasted in the over to add more flavor? Right? It’s such a great blend of flavors. Recipe yields 2 large meal-sized servings, or 4 medium side salads. I ended up throwing a huge handful of fresh spinach in with everything too for a little more “filler”. Thanks for the review. Hello! I absolutely love this! Perfect every time. Try using a rolling pin rather than massaging, roll until the light green turns dark green. And I’m so into this tahini dressing. I added both olives and pepper rings, and the dressing is divine. I followed your instructions on massaging the kale, and it turned out amazing. Bonus: it held up well overnight in fridge and made for a great dish th next day, too. :). Its a hands down favorite at our house. I love to hear that you love this one so much! Spring officially started here in Philly! But I only feel a little guilty because it is kale! Make it dairy free/vegan: Omit the Parmesan. Those kinds of meals don’t go out of style. It really is an addicting salad! Delicious! Your salad is delicious! Lol!! Thank you, Kate! I couldn’t remember how to make the tahini dressing so I stumbled upon this one. I love recipes that can use what we have around. So so so so happy to have this in my collection. It’s creamy thanks to a bold tahini dressing, which makes this salad seem way more indulgent that it actually is. Thanks for sharing your delicious recipes as this blog is a go to when looking for something good to prepare. Best kale salad I’ve ever eaten, and I’ve eaten many! Looking forward to that cookbook! You’re so welcome. Massaged the heck out of it and this salad is soooooo good especially when chilled awhile. I forgot about this recipe until it got so hot here that heating up the kitchen to cook kale wasn’t an option. This salad and particularly the dressing looks amazing! I had just toasted walnuts and pecans for my husbands salad so I used that and omitted the olives and peppers but it was still divine! Yes! It looked absolutely beautiful all mixed together, but it didn’t stop me from enjoying my half of it straight out of the big bowl I used to stir it all up. This recipe is delicious and helpful for health. Ugh, I wish I could ban that from ever happening, but ads are served up to each user differently so it’s like playing whack-a-mole. It is definitely a crowd pleaser. Latter is a milder taste that I really liked. Sprinkle it lightly with salt and massage it with your hands by scrunching up large handfuls at a time until it’s darker and more fragrant (this makes the kale more tasty and easier to eat). Thanks so much. Thank you so much for this recipe. I have the best followers on here. I thin peppers would work nicely! You can always make it a little less thick by adding a little more water. Making another batch tonight with smoke paprika in it. Every recipe I have tried from your collection has been outstanding :). I started adding parsley to the sauce and it works really well. Thanks again! Recipe”) site. I love your kale salads! This is quite possibly my new favorite salad! I should have known that you could figure out how to tame the curly in kale. :). Let me know how it works out for you! Let me know if you make it, Rhian! Add the chickpeas, olives and/or pepper rings, sun-dried tomatoes, and Parmesan (if using). This will get taken to my next potluck! This was great! I knew it was a gamble because, well, it’s kale salad. To prepare the salad: Place the chopped kale in a large serving bowl. You’re welcome! A friend recommended your blog and I am smitten.
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