Nutrition info (per 1/3 pizza serving): 320 calories, 14 g fat (6 g saturated fat), 830 mg sodium, 38 g carbs (3 g fiber, 6 g sugar, 3 g added sugars), 13 g protein ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (WATER, TOMATO PASTE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: LACTIC ACID STARTER … And if they top their pies with unhealthy amounts of cheeses and processed meats, the sodium, fat, and carbs can add up. The black olives in this frozen pizza makes an excellent swap for greasy pepperoni or sausage because they lend a "meaty" texture and the salty taste you love. While this frozen pizza is made with white flour, its thin crust makes it lower in carbs than other traditional pies. Fortunately, you can find healthy frozen pizza options out there by reading the nutrition label and ingredients list carefully. Oprah's frozen food line, O That's Good!, remakes classic comfort foods with a nutritional twist. At just 70 calories per serving, this gluten-free pizza crust makes the perfect foundation for a deliciously healthy pie. Access hundreds of thousands of recipes that are healthy and easy to make. - Look for frozen pizzas with crusts made with whole grains, cauliflower, and other vegetables. Bonnie Taub-Dix, RDN, creator of BetterThanDieting.com, and author of Read It Before You Eat It - Taking You from Label to Table, says, "One of the things that is really important to address is that gluten-free pizzas aren't necessarily healthy for you. The best part is it cooks up quickly and needs only 10 to 14 minutes in the oven before the cheese completely melts and the crust is golden brown. It has a cauliflower crust that turns crispy and brown, giving you that thin-crust crunch you'll want to devour. It's also a good option if you're trying to cut back on saturated fat from cheese. You may be able to find more information about this and similar content at piano.io, How To Use Fall’s Best Fruits And Vegetables, 30 Protein-Packed Breakfasts for All-Day Energy, The Best Vegan Protein Powders for Strong Muscles, Save $150 on This Super Powerful Vitamix Blender, The Absolute Best Crackers for Healthy Snacking, 30 Best Meals to Enjoy When It’s Chilly Outside, Whole-Grain Chicken and Fire-Roasted Vegetables Frozen Pizza, Thin-Crust Spinach and Mushroom Frozen Pizza, Gluten-Free, Low-Carb Cauliflower Pizza Crusts, 5-Pack, Mushroom & Green Onion Crispy Thin-Crust Pizza. - Choose pizzas with veggies as the main topping. Crusts made with whole grains, cauliflower, and other veggies are high in fiber and antioxidants. Nutrition info (per 1/2-pizza serving): 340 calories, 22 g fat (10 g saturated fat), 820 mg sodium, 22 g carbs (17 g fiber, 2 g fiber, 2 g sugar), 28 g protein. This fire-roasted veggie pie is a great alternative to the traditional supreme pizza. Frozen pizza gets a bad rap for being extremely processed and loaded with fat—and yes, there are many unhealthy frozen pies—but you can also find plenty of healthy options that you can enjoy as a balanced meal. Nutrition info (per 1/6-crust serving): 70 calories, 0.5 g fat (0 g saturated fat), 230 mg sodium, 15 g carbs (0 g fiber, 0 g sugar), 1 g protein. Plus, it has fiber-rich, lower-calorie toppings, like mushrooms, green onions, and part-skim mozzarella cheese—all of which will fill you up in the absence of meat. We set out to make better pizzas by making fresh dough for our preservative free crusts, and topping each one with the highest quality ingredients – vine-ripened tomatoes, signature meats, premium veggies, and 100% real cheese. We may earn commission from links on this page, but we only recommend products we back. Get full nutrition info for every recipe and track with one click! Nutrition info (per 1/2-pizza serving): 310 calories, 14 g fat (4 g saturated fat), 500 mg sodium, 37 g carbs (3 g fiber, 2 g sugar), 10 g protein. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Members Mark Jelly, Calories, Fat, Protein, Fiber, & Carbs In Omelette, Calories, Fat, Protein, Fiber, & Carbs In Oat Cluster Cheerios, Calories, Fat, Protein, Fiber, & Carbs In Sausage Link, Calories, Fat, Protein, Fiber, & Carbs In Mediterranean Pizza, Calories Burned For Treadmill: 5.45 mph (11 minutes per mile), Calories Burned For Treadmill: 6 mph (10 minutes per mile), Calories Burned For Treadmill: 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 7.5 mph (8 minutes per mile). *Percent Daily Values are based on a 2,000 calorie diet. Made with broccoli, corn flour, potato starch, cornstarch, black kale, olive oil, and salt, this thin crust cooks up in just 10 to 12 minutes. Calories in Freschetta Pizza Roasted Garlic Chicken W/ Rosemary, Calories in Freschetta Pizza Southwest Style Chicken Supeme, Calories in Freschetta Pizza,Garlic Chicken, Calories in Freschetta Pizza, Sauce Stuffed Crust, Four Cheese (1 Serving - 1/5 Pizza), Calories in Freschetta Pizza, Supreme Pizza (1 Serving - 1/6 Pizza), Calories in Freschetta Pizza - Brick Oven 5 Italian Cheese. But too much cheese can also cause you to go overboard on fat in one meal, so be sure to be mindful of serving sizes. Your daily values may be higher or lower depending on your calorie needs. low moisture part skim mozzarella and parmesan cheeses (cultured pasteurized part skim milk, salt, enzymes), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tomatoes (water, tomato paste), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of: water, dextrose, spices, smoke … Choose from four different crust flavors: original Italian, sweet red pepper, spicy jalapeno, and plain. It goes without saying that the more veggies you have on your pizza, the healthier it is. As a product certified by the National Celiac Association, our Gluten Free Pizza is made to the high standards you’d expect from FRESCHETTA ®. If you or someone in your family is lactose intolerant or following a dairy-free diet, this Amy's no-cheese pizza is a godsend. From rice to gnocchi to smoothies and even ice cream, cauliflower is sneaking into basically every meal you make, including pizza. Now that you know how to look for the healthiest slices, here are the best frozen pizzas to pick up at the grocery store. It makes a great base for making your own pie at home because it reduces cooking time in the kitchen, and you can top it with whatever veggies you have on hand. What more could you ask for? Prepare this pie for your kids or as a quick meal when you're in a pinch for time. Nutrition info (per 1/3-crust serving): 90 calories, 6 g fat (3 g saturated fat), 180 mg sodium, 2 g carbs (1 g fiber, 1 g sugar, 0 g added sugars), 8 g protein. Quest's pies are infused with whey protein isolate—just like their protein bars, chips, and cookies. INGREDIENTS. Plus, they make you feel fuller longer. Sodium: Amount Per serving 690mg: 30%: Potassium: Amount Per serving 340mg: 8%: Total … Your daily values may be higher or lower depending on your calorie needs. Why trust us? If you're craving a simple cheese pie, Amy's classic cheese pizzas are the way to go. Taub-Dix says cheese also adds to the overall protein content, which is a good thing because oftentimes, frozen pizzas can be low in protein.
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